What do you do when you get so mad but you can’t show it to the person you’re angry with?

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If someone has said or done something that has made you angry why not just say "your remark/behaviour has really upset me". It's not good to repress things. And why should they get away with it?

TessDun · 36-40, F

@Fluffybull I did before which caused a really bad fight causing her to break down. She is over sensitive too, I think she has undiagnosed depression which makes her say things she does not think about first. I just avoid her because I know my words will surely break her. I don’t feel sure with the amount of patience I have for her, so I need to keep my distance

Fluffybull · F

@TessDun Is this someone you have to work with?

TessDun · 36-40, F

@Fluffybull No, but she is a family now, still I have a choice not to see her as we live apart, only on special occasions

Fluffybull · F

@TessDun Oh, just avoid her then!