Feet are so essential to us getting around. Stay off it as much as possible. R - Rest I - Ice (for 20 minutes at a time) C - Compression E - Elevate (so that the foot is above the heart) Hire some crutches from the Pharmacy if you can. I was on holidays for two weeks, four hours into my first shift back I rolled my ankle and fractured it. I have been off work for 14 weeks now.
@Gusman Yes they are! I have been trying to take care of it for sure. The swelling hasn’t been too crazy, so I don’t think it’s fractured, but I am still being cautious. Aw man, that sucks! I hope it is starting to heal so you can get back to normal.
