Upset
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What's your mechanism for anger management ?

I'm fighting the temptation to call and explain to someone what I think of their political games.🤬
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4meAndyou · F
That depends on the situation. If I am angry with a family member or with a very good friend, I just avoid them.

I learned that from my father. He used to walk away after my mother would attack him, screaming at him, and shouting, "What are you going to do? Go POUT in your room?" She could be a real horror at times.

If it's a business, and they make me angry, I write a letter to the person at the top.