How to gain weight?

I don’t often see advice on this, but I’m 90 pounds and would like to at least gain 8 pounds. I get a good workout at my job, so I’m not worried about there being a muscle - fat imbalance.

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MrGomco · 36-40, M

Get a good weight gainer supplement:

[media=https://www.youtube.com/watch?v=656Zel4saEI]

Sorceress · F

That’s a good idea, thank you. @MrGomco

MrGomco · 36-40, M

@Sorceress It is worth every penny if you train well and if the supplement is of good quality you will only gain muscle mass.

MrGomco · 36-40, M

@Sorceress Investing in yourself is always a good idea.