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I think I hurt my shoulder at the gym

I hope it gets well before Monday because I can't imagine having to miss gym day. But right now I can't fully lift my left arm up. Idk it didn't feel hurt at all after my last workout
Gusman · 61-69, M
Rub some Deep Heat on it?
HotPizza71 · 51-55, M
Then do some squats instead, until shoulder feels better
somedude15 · 22-25, M
@HotPizza71 I get enough leg exercise from biking😩 I really only go to the gym for my upper body
HotPizza71 · 51-55, M
@somedude15 rest will be best.. You know it makes sense

 
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