How do you let your anger out?

i dropkick midgets into lakes

I bite my pillow or fight it off or play the piano

i go into a uncontrollable rage where i can't even stop myself in like i'm not moving myself until i'm tired my adrenaline is gone or i did what i wanted to to stop my anger in that state. happily this got fixed by my psychologist

First, unleash it with fists on the person who annoyed me. Second, unleash it on a punching bag if circumstances don't let me beat the hell out of that person!...:)

Puzzles, reading, or computer RPGs. Yourself?

I am strangely void of anger.

I vent through painting.

Molotav cocktails!

I sing along to my rage playlist while throwing things, and if it's too much I end up crying lmao

Piano, guitar, ukelele, and if none of those work, African drums

Gym, road and swimming pool. Hard physical action helps a lot.