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Weird tips for weight loss that work?

Annnnd go
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blessedJess · 26-30, F
80% of it is diet.
Lots of vegetables
Reduce sugar intake
2 litres of water a day
Have a bowl of fruit after dinner
Doomflower · 36-40, M
@blessedJess yes!! Make fruit dessert again!!
SW-User
@blessedJess 4 litres of water.
Doomflower · 36-40, M
@SW-User no more than 8 liters. You don't wanna dilute your essential salts.
SW-User
@Doomflower ofcourse. 4 litres is enough lol