This page is a permanent link to the reply below and its nested replies. See all post replies »
blessedJess · 26-30, F
80% of it is diet.
Lots of vegetables
Reduce sugar intake
2 litres of water a day
Have a bowl of fruit after dinner
Lots of vegetables
Reduce sugar intake
2 litres of water a day
Have a bowl of fruit after dinner
Doomflower · 41-45, M
@blessedJess yes!! Make fruit dessert again!!

SW-User
@blessedJess 4 litres of water.
Doomflower · 41-45, M
@SW-User no more than 8 liters. You don't wanna dilute your essential salts.

SW-User
@Doomflower ofcourse. 4 litres is enough lol