Best way to improve your immune system ?

@cherokeepatti yesssssss

@revenant soft drinks with phosphoric acid and any with caffeine can flush zinc out of the body. If it is a regular habit the immune system can go awry. Abnormal t- cell levels have been associated with lupus and even after supplementing with zinc later they can attack healthy cells. Watch out for white spots on nails and a lot of dandruff flakes plus bad moods. My daughter had this before she was diagnosed with lupus.

@cherokeepatti very good to know and thank you. I hope your daughter is better now