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BlueVeins · 22-25
No, but you've got to make sure that your diet is, in fact, healthy. The idea that fruits and vegetables are healthy is essentially born of the fact that most people eat too little of them, and have to make a deliberate effort to compensate; eating only fruits and vegetables could be just as unhealthy as living on a diet of cream and sugar. If you've got a balance of stuff you're all good.