How do I raise my self-esteem?

I'm having a huge trouble dealing with my self-esteem rn. I feel like I can't do anything right and that I'll amount to nothing. Rationally irl I'm an achiever and I do a lot of things but deep down I feel so incompetent. It's too suffocating right now, any wanna talk about that?

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YoungPoet345 · 26-30, F

I have felt like that before. But it will pass. Try to let those thoughts go and focus on the present moment. Try some breathing and mindfulness. And another thing you can try is asking yourself how you would talk to a friend. If you wouldn’t say it to a friend, you shouldn’t say it to you. You deserve to be treated like a friend. What would you tell him or her in your situation?

JustChill · 26-30, F

@YoungPoet345 Makes sense you know. I'm telling myself things I won't tell a friend in a million years. I'll heed that advice, thanks for giving it. Feel free to give more.