How do I raise my self-esteem?

I'm having a huge trouble dealing with my self-esteem rn. I feel like I can't do anything right and that I'll amount to nothing. Rationally irl I'm an achiever and I do a lot of things but deep down I feel so incompetent. It's too suffocating right now, any wanna talk about that?

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MrBrownstone · 46-50, M

Focus on what you do right and accept no one is perfect. Find people that support you.

JustChill · 26-30, F

@MrBrownstone Easier said than done. But I'm doing my best.

MrBrownstone · 46-50, M

@JustChill Agreed. Understand people that put you down only do that to make themselves feel better

JustChill · 26-30, F

@MrBrownstone When your self esteem is established you don't really need to understand it because it's too obvious. But right now it's hard to think this way and not to be affected. I am concerned right now because it's been going for too long and I have to rebuild it.