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How can I manage trauma?

I was recently diagnosed with PTSD and I have no idea where to begin to heal. Long story short: I have it from a seizure in the shower.
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The VA has access to classes that help with that.
fluteacorn · 22-25, F
@Experienced33 Never heard of that. What is it?
@fluteacorn For the combat vets coming home...
but they have a list of providers..
fluteacorn · 22-25, F
@Experienced33 It isn't from that though
@fluteacorn I know, but they treat PTSD, any type