Why do I feel like swearing, screaming, throwing things or hurting myself in someway?

I hope I’m not wounding my babies @Peaceful

@MayaHope if we haven't learned to heal from our parents, we pass on the wounds. No getting around that.

Well that’s not completely true. That is very deterministic indeed @Peaceful

I’d never be allowed to go boxing @SW-User

What do you do? @SW-User

@MayaHope cry and sometimes I break shit then I get pissed cuz I hafta replace it

Yeah as I made pancakes for my boys the dent in the pan reminded me of when I couldn’t hold it in anymore @SW-User

Or maybe just too weak? @MissNoahLenFoxx

I’m not sure how? @Darci

@MayaHope Go out, try meditation, workout anything that releases that pent up energy.

But I don’t know how to release it @Ingwe

I might squeeze too hard @SW-User

@MayaHope I'll put my big coat on