Any meditation practitioners around? Got any tips?
I used to meditate daily. Lately I can't focus. Looking for some helpful advice.
31-35, M
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Spoiledbrat 路 F
emPATHicwarrior33 路 31-35, M
@Spoiledbrat thank you. I appreciate it! I just keep losing focus. My mind raaaces
Spoiledbrat 路 F
Sometimes it鈥檚 like this for me too. Do you play any meditative music? That helps me sometimes. @emPATHicwarrior33
emPATHicwarrior33 路 31-35, M
@Spoiledbrat I don't. Although I just found 432Hz may help. That kinda music?
Spoiledbrat 路 F
I鈥檓 not familiar with that term but it looks like it may be from what I can tell. I just did a quick search. @emPATHicwarrior33
emPATHicwarrior33 路 31-35, M
@Spoiledbrat it's like the cosmic frequency