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I want to lose 15 pounds in 30 days need tips. Legal and illegal

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Picklebobble2 · 56-60, M
Can't be done. The body doesn't shed weight that quickly.
AthrillatheHunt · 51-55, M
It’s more than entirely possible.
Take salt pills and chug a gallon of water.

You will then lose ten pounds in a few days.
That is what all the contestants on those reality shows are forced to do to show weight loss.@Picklebobble2
Picklebobble2 · 56-60, M
@AthrillatheHunt it's a nonsense. The human body doesn't work that way.
AthrillatheHunt · 51-55, M
Have you ever watched naked and afraid or survivor?
Those contestants are forced to eat salt pills to retain water prior to filming. Makes them look fat and bloated.
They then sweat out the water and lose all the water weight. Makes for great tv.
I agree the human body cannot shed15 pounds of fat in a month, but water weight is different.
@Picklebobble2