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I want to lose 15 pounds in 30 days need tips. Legal and illegal

Picklebobble2 · 56-60, M
Can't be done. The body doesn't shed weight that quickly.
AthrillatheHunt · 51-55, M
It’s more than entirely possible.
Take salt pills and chug a gallon of water.

You will then lose ten pounds in a few days.
That is what all the contestants on those reality shows are forced to do to show weight loss.@Picklebobble2
Picklebobble2 · 56-60, M
@AthrillatheHunt it's a nonsense. The human body doesn't work that way.
AthrillatheHunt · 51-55, M
Have you ever watched naked and afraid or survivor?
Those contestants are forced to eat salt pills to retain water prior to filming. Makes them look fat and bloated.
They then sweat out the water and lose all the water weight. Makes for great tv.
I agree the human body cannot shed15 pounds of fat in a month, but water weight is different.
@Picklebobble2
TexChik · F
No carbs ( potatoes , rice, breads , cereals ), no dairy , no carrots or fruit . No sugar !!! Protein 5 x day

Bacon and eggs breakfast , protein bar at mid morning snack ( low net carb type) , lunch salad ( 50/50 spring mix) Walden farms brand dressing (only) and some type of keto soup / entre , after noon snack is . low carb dinner 6- 8 Oz protein and 2 cup
Of veggies ( asparagus, broccoli, cauliflower , green beans) or more salad . Plenty of water
Cocaines a helluva drug
JaggedLittlePill · 46-50, F
@TryingtoLava 😂 I think you win.
Smokey · 46-50, M
Perry4444 · 51-55, M
Move to England and drop ur wallet. Orrrrr...just be safe and real and lose it wisely.
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lilangel · 26-30, F
Basically 😳@RamessesII
wetncthru · F
Lose a 50p coin every day.
AthrillatheHunt · 51-55, M
Cheeky.@wetncthru
SW-User
Eat one meal per day. Dinner is the easiest one to keep. Add some walking, cycling or other exercise an hour per say. It can definitely be done if you have that much fat to lose.
I lost 15 (or maybe more idk) in one month by only drinking vitamin water all day and eating two servings of baby carrots.
This message was deleted by its author.
This message was deleted by its author.
Don’t. I suffered from anorexia. I was just being an asshole. @lilangel
AthrillatheHunt · 51-55, M
Dairretics will help you shed 5+ pounds of water weight in 2 days.
Do those last.
SW-User
Brisk walking every day for one hour.

 
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