Encouragement?

Having a rough day; stress about school payments, depressive spiral, availability for shifts. I really need some encouragement. Can you help me?

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Syktur · 26-30, M

Things are going to be okay. What helps me is knowing that we aren’t given anything we can’t handle, even if it feels like it. This will pass. Take a deep breath, ask a trusted loved one for advice, and believe in yourself. Positive self-talk is so important x