Sciatic nerve pain relief ideas?

I’m pregnant and it’s pinched because of baby, help!!!!

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If the origin of the pain is spinal, light traction could help. Lie on your back and have someone hold your legs with their hands behind your knees, and have them gently pull your legs toward them.

Soramarie · 26-30, F

PhoenixPhail · M

@Soramarie YW. Hope it helps. But have them pull gently, and not too far. Hold it there for a few minutes, then release gently.