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Why do you think that it is so hard for most of people to exercise ?

馃馃 why do people quit .. or don鈥檛 even start 馃馃馃
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SW-User
Depression
Losinghope31-35, F
Sometime it helps with depression too @SW-User
SW-User
馃槍 you see that .... many don鈥檛. And it鈥檚 those people who don鈥檛 that I help at work.

I work in fitness.

Changed my career to help others just like it helped me overcome bad feelings.

Any good doctor will tell their patient to start with exercise and nutrition before handing out pills 馃拪 @Losinghope
Losinghope31-35, F
Hi5 I work in fitness industry too @SW-User
SW-User
Sorry you鈥檙e losing hope. Hi 5 馃憢 keep going 馃尮@Losinghope