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Why do you think that it is so hard for most of people to exercise ?

🤔🤔 why do people quit .. or don’t even start 🤔🤔🤔
TexChik · F
Life gets in the way and we can lose sight of
Our priorities .
Losinghope · 31-35, F
Health is wealth .should be our main priority . @TexChik
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Losinghope · 31-35, F
Exercise is a new medicine .. those technologies are only make things worse @SW-User
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They have integrated a dependency of most things which are automated.
SW-User
Lack of motivation.
SW-User
They’re losing hope
xixgun · M
Because unlike when we're in school (or the military), we don't have an hour or so carved out of our day and told, "THIS IS WHEN YOU EXCERSIZE".
Losinghope · 31-35, F
If it’s has benefit to you then why don’t we allocate one hour 🤔 @xixgun
Sweetthing · F
I think getting yourself to start or continue anything that may cause discomfort (during or after) is always difficult, especially when the returns aren’t instant.
SW-User
Depression
SW-User
😌 you see that .... many don’t. And it’s those people who don’t that I help at work.

I work in fitness.

Changed my career to help others just like it helped me overcome bad feelings.

Any good doctor will tell their patient to start with exercise and nutrition before handing out pills 💊 @Losinghope
Losinghope · 31-35, F
Hi5 I work in fitness industry too @SW-User
SW-User
Sorry you’re losing hope. Hi 5 👋 keep going 🌹@Losinghope
Rokasu · 36-40, M
Exercising is definitely not fun.
Losinghope · 31-35, F
It is fun depends how you do it :) exercise class are fun .. love yoga 😂@Rokasu
WizardOfAahs · 46-50, M
I think they lose hope...
SW-User
Pain as a side effect😕
TJNewton · M
I went to the gym once and i was like "who are these people and why are they so motivated"
TJNewton · M
@Losinghope This dude was like i can bench 200 and i was like "Whatever i can sit on a bench longer than that"
Losinghope · 31-35, F
HHaha those are bit weird kinda people who is their only theirs to lift but if you ask them to run .. they can barely run for 5min... @TJNewton
TJNewton · M
@Losinghope 🙂👍️

 
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