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Work out after or before work?

Me: after because I can’t wake up early. I like to sleep😁
RunTheJulz · 46-50, F
Both tbh…
Before ..,it gives me time to myself before the day starts
PersianRoseVA · 31-35, F
@submissivelittlewoman I’d do before too if I could. I’ve tried it but it’s not possible for me. I’d have to go to bed at 8😁
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TheCoolestCat · 31-35, M
uhhhhh never
PersianRoseVA · 31-35, F
Notme0808 · 36-40, M
ncgremlin · 61-69, M
Beautiful and fit.
ncgremlin · 61-69, M
@PersianRoseVA not many people can say that. That is cool that you love your job
PersianRoseVA · 31-35, F
@ncgremlin I’m very thankful😊
ncgremlin · 61-69, M
@PersianRoseVA your very welcome
Ohyeah3809 · 31-35
Keep up the great work!
ineedadrink · 51-55, M
Yeah, its a special type strong to roll out of bed early to work out. Especially in the dark, drab days of winter. Whatever you're doing appears to be working. 💪👍️
PersianRoseVA · 31-35, F
@ineedadrink thank you so much☺️ I could be doing better if only I ate right🙈
ineedadrink · 51-55, M
@PersianRoseVA Eating right & working out? Now you are aiming for the stars! I'm joking, of course. But as the old saw goes, moderation. With a regular pig out night scheduled.
PersianRoseVA · 31-35, F
@ineedadrink you’re right but my cooking is just amazing and can’t do nothing but carby stuff lol.
luctoretemergo · 61-69, M
Great arms and shoulders!
I have to go after work but when I do go early (before)I feel better....like I was more into it!
PersianRoseVA · 31-35, F
@luctoretemergo I know! It was the same for me but couldn’t keep up the habit😔
luctoretemergo · 61-69, M
@PersianRoseVA well you look amazing whatever your doing!
PersianRoseVA · 31-35, F
@luctoretemergo aww☺️ Thank you so much!
Benjr134 · M
Looking great.
Funwoman · 51-55, F
You are doing the right thing. You must put in the work to get results 👍.
PersianRoseVA · 31-35, F
@Funwoman absolutely! Thank you so much😊
Funwoman · 51-55, F
@PersianRoseVA you are welcome 😊
SW-User
Before - to start the day fresh and full of energy.
PersianRoseVA · 31-35, F
@SW-User lucky you can manage that😊 keep it up!
SW-User
@PersianRoseVA 😄 Thanks
Tminus6453 · M
After,... less chance of injurys
PersianRoseVA · 31-35, F
@Tminus6453 oh I didn’t know that! Very good to know. Thank you for sharing😘
Tminus6453 · M
@PersianRoseVA Yes, your body core temperature is naturally lower in the morning than it is later in the day, so your body responds better to exercise because of it😬
PersianRoseVA · 31-35, F
@Tminus6453 yeah SCIENCE!
Tukudo · 41-45, M
After work is better for you...because you can go to sleep again after workout 😃
SW-User
you're really fit. good on you
PersianRoseVA · 31-35, F
@SW-User thank you so much☺️
Kmystery · 41-45, M
sweaty curvy body....🥰
PersianRoseVA · 31-35, F
@Kmystery you bet😂
Kmystery · 41-45, M
@PersianRoseVA check inbox
SinlessOnslaught · 26-30, M
I sleep a lot and I’m not as pretty as you 😒
PTCdresser57 · 61-69, M
Beautiful and in great shape
PersianRoseVA · 31-35, F
@PTCdresser57 thank you so much☺️
Used to- before ..
PersianRoseVA · 31-35, F
@butterflymind1 Me too but only for a little while😞
SW-User
You look great!!
SW-User
PersianRoseVA · 31-35, F
@SW-User high five!!
Sonuraaj2019 · 36-40, M
Amazing 😘
Oh damn 😍❤️🔥
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