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I burnt almost 200 calories in 40 minutes, if I do that everyday knowing having a treadmill at home I’d lose a lot of weight!!!!

I did 80 calories and another 100 calories
Laughman · 46-50, M
Well done. The trick now is to keep the motivation going. I get horribly bored on a treadmill. Do you have other options?
Laughman · 46-50, M
@Anonymouslyyours86 Sounds like a plan. Good luck with it all. I'm aiming to get back on the bike in a week or 2.
Anonymouslyyours86 · 36-40, F
@Laughman why in a week?
Laughman · 46-50, M
@Anonymouslyyours86 I'm going on a small break. Certainly not taking it with me :)

 
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