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JoeyFoxx · 51-55, M
this is new to me.
But, a focus on weight without looking at other elements of health it a bit misguided.
One can be very muscular and heavy without being obese.
But, one can have very little muscle and have too much fat on board.
But, a focus on weight without looking at other elements of health it a bit misguided.
One can be very muscular and heavy without being obese.
But, one can have very little muscle and have too much fat on board.
Soramarie · 26-30, F
just being healthy is the important part. Body type plays a huge roll. But eating in moderation and getting up for some part of the day is big as well.
Doomflower · 36-40, M
@JoeyFoxx too much muscle can also be nearly as dangerous as too much fat. Muscle requires a lot of blood vessels and if you're carrying an extra 40 lbs of muscle your heart has to pump to deal with that. It still strain the heart.
JoeyFoxx · 51-55, M
@Doomflower agreed