How much sleep do you need to be functional?

Last night I got to sleep around 11, woke up at 2 from a weird dream, back to sleep around 2:30, woke up at 4:30 from a series of texts, back to sleep and then another text at 6:30, back to sleep and woke by my cat at 7:30. I'm too exhausted to do much today and I have a red eye flight to catch tonight 😵😴

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TwiddlerofThumbs · F

Some nights I can sleep 3 hours and feel great and other nights sleep 7 hours and feel like a brick. My body doesn't know what it wants.

ArianaRose25 · 26-30

@TwiddlerofThumbs atleast you [i]get[/i] sleep lol

TwiddlerofThumbs · F

@ArianaRose25 Agreed! Those nights of no sleep rarely come these days and I'm grateful. I hope you can find yours. 🙃

ArianaRose25 · 26-30

@TwiddlerofThumbs Oh me too, I'm wondering if I might be up again all night, we'll see lol