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How much do you eat per day?

I鈥檓 trying to eat less for example I skipped breakfast 馃 by sleeping in I might not eat the foods in hospital everyday, and skip it sometimes as it isn鈥檛 very appetising.

Just eat the salads
Mona86
C
17 replies 18 views Jan 20, 2019
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SW-User
I just eat dinner
+ 2 路 Reply 路 Translate 路 Jan 20, 2019
Mona86 路 C
Does that work ?

You don鈥檛 feel hungry during the day?@SW-User
+ 0 路 Reply 路 Translate 路 Jan 20, 2019
SW-User
@Mona86 I sometimes get hungry but I ignore it.
+ 1 路 Reply 路 Translate 路 Jan 20, 2019
Mona86 路 C
Don鈥檛 you end up binging on snacks ?@SW-User
+ 1 路 Reply 路 Translate 路 Jan 21, 2019
SW-User
@Mona86 no
+ 1 路 Reply 路 Translate 路 Jan 21, 2019
SW-User
@Mona86 I had a loaded baked potato and a cup of chili today.
+ 1 路 Reply 路 Translate 路 Jan 21, 2019
Mona86 路 C
Well that鈥檚 not healthy @SW-User
+ 1 路 Reply 路 Translate 路 Jan 21, 2019
SW-User
@Mona86 oh
+ 1 路 Reply 路 Translate 路 Jan 21, 2019
Mona86 路 C
You need to eat amounts and snack but not binge and with exercise @SW-User
+ 1 路 Reply 路 Translate 路 Jan 21, 2019 路 Edited: 5 yrs ago
SW-User
@Mona86 I do exercise
+ 1 路 Reply 路 Translate 路 Jan 21, 2019
Mona86 路 C
Ok @SW-User
+ 1 路 Reply 路 Translate 路 Jan 21, 2019