How much do you eat per day?

I’m trying to eat less for example I skipped breakfast 🥞 by sleeping in I might not eat the foods in hospital everyday, and skip it sometimes as it isn’t very appetising.

Just eat the salads

This page is a permanent link to the reply below and its nested replies. See all post replies »

Doomflower · 36-40, M

1600-2000 cals a day. Usually about 30-40% protein, 30% fat, 30-40% carbs (ratios vary). It depends on how active I am on a given day.