How much do you eat per day?

I’m trying to eat less for example I skipped breakfast 🥞 by sleeping in I might not eat the foods in hospital everyday, and skip it sometimes as it isn’t very appetising.

Just eat the salads

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Doomflower · 41-45, M

1600-2000 cals a day. Usually about 30-40% protein, 30% fat, 30-40% carbs (ratios vary). It depends on how active I am on a given day.