I’m trying to eat less for example I skipped breakfast 🥞 by sleeping in I might not eat the foods in hospital everyday, and skip it sometimes as it isn’t very appetising.
Just eat the salads
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SW-User
Kind of a lot, but I'm 6'3" and 175 lbs, so...
What I've changed recently is that I eat more in the morning and less later in the day. For most of my life it was the other way around and I know it's healthier this way.
