Have you ever messed up so bad you hated yourself for a long time?
Or did an accident that you got in trouble for? That’s me right now. I’m an emotional person so I tend to cry at everythjng
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Every mistake is an experience. Every experience is a lesson. The best thing you can do is try to not push the responsibilities away and own up to it, facing the consequences with your head held high - if you don't, chances are you will end up in a similar situation in the future. There is no point in hating yourself, it's just a waste of energy. You made a mess, own it and clean it up. It's the only and the best thing you can do. You'll see that once you look at your broken reflection and accept yourself for who you are, it will be easier to deal with whatever it is that happened.