What do you do when you hit rock bottom? How do you cope?

BrattyMel · 31-35, F

Punch walls, cry....mostly punch walls 🤷🏼‍♀️

AliceTinker · 51-55, F

Wallow for a bit, drink and push everyone away, then smack myself in the face and start climbing back up. Only one place to go 😬

Stark

I mope for a few days then realize I should stop feeling sorry for myself and do something about it.

SW-User

I haven't luckily. I'd probably bitch about it if I did

AlienZipper · 61-69, M

Break out my sledge hammer and get to pounding...

I dusted myself off,walked away from the life and people that I knew,and started over. I was the only one that could change my life.

Subsumedpat · 36-40, M

You have to now and then engage in some escapism when you are at the bottom or you will loose your mind.

jaymic64 · M

For me it’s an emotional rock bottom. I put on some music, and do some hard work to sweat it out.

I meditate, meditation doesn't let me hot rock bottom

nomercyfortheweak · 26-30, T

Drink, get high and if its bad enough cut

MartinTheFirst · 26-30, M

Today I posted a bit, I played some guitar, I coded my website, and I had the fatest sandwhich in human's existence.