Why do I always have insomnia the night before I have a busy and/or important day?

Today I have to bring my dad to the airport, go see the doc for a follow up, have an lunch with my GF, and then work for as long as I can manage with having only slept for 4 or 5 hours 😓

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submissivelittlewoman · F

Your mind is not shutting down, because you're thinking of all the stuff you need to get done