Best way to manage stress?

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Goralski · 51-55, M

Smoke a cigarette

MiraRoss · 31-35, F

@Goralski not everyone smokes

Goralski · 51-55, M

@MiraRoss you should if you're stressed

MiraRoss · 31-35, F

@Goralski nah it want do you no good

Kcmzeph · 31-35, F

@Goralski I am a little asthmatic so cant

MiraRoss · 31-35, F

@Kcmzeph what about meditation? It's quite good

Kcmzeph · 31-35, F

@MiraRoss yes I am starting to meditate..just yesterday..😂but when stressful situations arise does it keep you from feeling anxious or from having palpitations?

MiraRoss · 31-35, F

@Kcmzeph it helps in many ways if done right. Clears stress