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Do you ever wake up having a panic attack?

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toddr13 · 46-50, M
Yes, that happened to me twice. Once was induced by an allergy and it seemed like a heart attack, but I rationalized that it wasn't because of data points on my smartwatch. The other time it was because I was traveling with a couple of my nieces and a nephew, and one has asthma and was coughing in the night, so when I finally fell asleep, I awoke in a panic attack at about 4 in the morning.