UK bed time?

What time's everyone off to bed?

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Cloud7593 · 46-50, F

In abt 5 or 6 hrs. It's almost 6pm right now.

@Cloud7593 it's nearly 11 at night here

Benjr134 · M

@RemovedUsername634280 I suffer from light insomnia. I usually fall asleep around 1am.

When I was antidepressants I would sit up all night. I watched so much Netflix so so so much Netflix.

Cloud7593 · 46-50, F

@RemovedUsername634280 I take a sleep aid called Trazadone. It helps. It's not a heavy sleep pill.