One for the ladies! Soooooooo.......when THAT whole bundle of happiness comes every month....

What do you do for reaaaaallly massively bad cramps?

I get all over cramping and very bad pain right on my spine. It's bad enough that I took one of the pain pills from my tooth extractions and it barely did anything.

So what do you do?

I've tried hot bath, cold bath, heating pad, ice packs, coffees, teas, pain meds, oils, incense and perfumes and it's just not doing anything.