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In the last few years, what new daily practice has been most successful and worthwhile for you — a habit that definitely repays your time and effort?

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MrBrownstone · 46-50, M
Drinking apple cider vinegar and changing my diet.
SW-User
@MrBrownstone Does drinking apple cider vinegar actually work? What are the benefits? I’m not judging at all, i’m actually really curious because my liver is apparently not very good and i need to change my diet and be generally healthier.
MrBrownstone · 46-50, M
@SW-User Yes it does. I drink it everyday that I work. Don’t drink it straight though,unless you use the flavored kind that is meant to be drank on its own. You can check out the 10 benefits you get by drinking it,online. Have some other healthy tips too if interested.