Anyone ever experience this?

I have been struggling with CPTSD for 20 years now. I heard/read all sorts of motivational words, had so many types of treatments, so many medications and doses, so many changes in life... Nothîng is true or works for everyone except that those with more love in their lives tend to cope best eventually.

oh.... yes

but fortunately of the spectrum of life
I've had some lovely blessings that gave me hope in the good that could be again :) 💕

Who I was yesterday, is not who I am today
and most likely who I am now will be gone tomorrow

and... that's not a bad thing (perspective) makes the biggest difference

Yeah quite a bit

Yep.

But then a new me emerges....like the butterfly in its cocoon...healing is slow...but my wings dry eventually...and I flyyyyyyyyyyy! So will you!

Been there. I don't think I've ever come back out of it either. I just carry on. Sigh. Silence

More so in the distant past but some remnants still linger.

https://similarworlds.com/4963174-I-Have-Written-Letters-That-I-Can-Never-Send/1220417-I-am-so-sorry-I-never-wanted-to-put-you-in-this