In the last few years, what has been the biggest trend (for better or worse) in your personal health and well-being?

Weight loss. It's been a positive thing, and no particular event triggered it, except a desire to be healthier. In 26 months I've lost 180 lbs, and am now in better shape than I was in high school.😁😁😁😁

Not a trend, but going overseas was a total life-changer. Changed my perspective and gave me hope.

I don’t know about trend, but I might have high blood pressure amongst other stuff.

Hmmmm- tough question . Or just maybe too mentally drained to answer it 😆🤪