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In the last few years, what has been the biggest trend (for better or worse) in your personal health and well-being?

If you had to pick a single event to mark that period of change, what would it be?
PeanutsauntieP198236-40, F
Weight loss. It's been a positive thing, and no particular event triggered it, except a desire to be healthier. In 26 months I've lost 180 lbs, and am now in better shape than I was in high school.馃榿馃榿馃榿馃榿
JupiterDreams26-30
Not a trend, but going overseas was a total life-changer. Changed my perspective and gave me hope.
I don鈥檛 know about trend, but I might have high blood pressure amongst other stuff.
Simplicity111946-50, F
Hmmmm- tough question . Or just maybe too mentally drained to answer it 馃槅馃お

 
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