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Insomnia?

How can I deal with insomnia, it seems every night around 3 I wake up.. how can I get a full nights sleep?
Are there any suggestions to help me fall asleep when lying in bed awake?
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MrBrownstone · 46-50, M
Weird. I get up at the exact same time.
StonerGirl69 · 26-30, F
@MrBrownstone that is weird, do you think it’s demonic meaning? You know how it’s supposedly devils hour?
MrBrownstone · 46-50, M
@StonerGirl69 Actually I did think about that. Except I call it the witching hour. And it doesn’t matter when I go to bed either.
StonerGirl69 · 26-30, F
@MrBrownstone me either!! Omg lol I’m scared now. I kept hearing noises in this house I’m staying at for vacation also. I’m the only one on the lower level right now of the house and I heard the toilet running as if someone just flushed it.. creepy.
MrBrownstone · 46-50, M
@StonerGirl69 Any chance someone was using the toilet? Any other building using the same plumbing?
StonerGirl69 · 26-30, F
@MrBrownstone no, it’s a HUGE house with nobody else near us.
MrBrownstone · 46-50, M
@StonerGirl69 That is creepy af. Maybe it’s haunted? Mind playing tricks on you?
StonerGirl69 · 26-30, F
@MrBrownstone I really think it’s haunted, lol me and my boyfriend both came in the house the other day and we shut the door but somehow it “caught wind” and opened and shut again.. that shit doesn’t happen back home😂
MrBrownstone · 46-50, M
@StonerGirl69 That would scare the shit out of me. That’s some shit out of paranormal activity. I’d get the fuck out.
StonerGirl69 · 26-30, F
Lol you’re not supposed to scare me more😂😂😂 but yeah this house is super big and creepy. I don’t like it at all now😭
MrBrownstone · 46-50, M
@StonerGirl69 Now I feel bad.😐
StonerGirl69 · 26-30, F
@MrBrownstone lol don’t, it’s okay. But there are loud noises and I’m the only one awake, it’s just me and my boyfriend.. but I’m not being bothered so maybe it’s just the old person who once used to live here?
MrBrownstone · 46-50, M
@StonerGirl69 Hmmm. Could be. Is it a very old house? I know there are people who see ghosts in old houses. The owner doesn’t want to leave. And sometimes old houses do creak because of age.
StonerGirl69 · 26-30, F
@MrBrownstone I’m not sure, I’d rather not look up any google facts on the house right now either because I may really get scared😂 & it’s scaring me because when I was younger I used to see ghosts and shit like that, I hope I don’t see anything here.
MrBrownstone · 46-50, M
@StonerGirl69 Don’t look anything up now!! Just make sure you are safe. That’s what important!
StonerGirl69 · 26-30, F
@MrBrownstone I think I’ll be okay, I’m not getting out of bed again so I should be safe under the covers😖😂
MrBrownstone · 46-50, M
@StonerGirl69 I’m under the covers too. Unfortunately I won’t be going back to sleep any time soon.
StonerGirl69 · 26-30, F
@MrBrownstone me either, I’m trying but I’m too alert now and scared.
MrBrownstone · 46-50, M
@StonerGirl69 Understandable. Take some deep breaths. You are safe as long as we chat.
StonerGirl69 · 26-30, F
@MrBrownstone lol at least like all the lights are on in the house.
MrBrownstone · 46-50, M
@StonerGirl69 If that helps you,keep them on. I’m still in the dark.
StonerGirl69 · 26-30, F
@MrBrownstone the room I’m in is dark, but the hallway and kitchen is lit so it makes me feel better.
MrBrownstone · 46-50, M
@StonerGirl69 Good! And you are chatting so I know you are ok. You will be alright.
StonerGirl69 · 26-30, F
@MrBrownstone im actually suddenly super tired.
MrBrownstone · 46-50, M
@StonerGirl69 Atleast I can put you to sleep.😬
StonerGirl69 · 26-30, F
@MrBrownstone lol it wasn’t you, I’ve just been up for another two hours trying to sleep and so it’s finally kicked back in.