Insomnia?

How can I deal with insomnia, it seems every night around 3 I wake up.. how can I get a full nights sleep?
Are there any suggestions to help me fall asleep when lying in bed awake?

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SW-User

Not sure it's necessarily insomnia if you're actually getting decent sleep. Lol My exfiance would only get and hour or three hours I sleep a day.

StonerGirl69 · 26-30, F

@SW-User that’s how I am, I hardly ever really sleep. I’m always tossing and turning.

SW-User

@StonerGirl69 awww I'm sorry. :/ I've been having nights like that as well.

StonerGirl69 · 26-30, F

@SW-User I’m sorry to hear that, it really does suck. Lol I’m awake eating Mac n cheese now😂

SW-User

@StonerGirl69 lmao!!! I'm actually drinking. xD

StonerGirl69 · 26-30, F

@SW-User hahah nice, what’re you drinking?