How do you cope with stress?

If you knew me past a computer screen, you'd know there's a lot on my plate, and sometimes it feels like more than a mouthful. I'm trying to stay sane but negativity and my own faithless reassurance keeps bringing me down. How do you pick yourself up and tell yourself you got this?

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SW-User

finding something to take your mind off of things for the moment. everything in life comes and goes. that stressful moment is just there for a time being. so listening to music, talking or hanging out with friends, watching something you love or doing something that you love to where it relaxes your thoughts. the worse things about stress its that it will continue to eat at you and consume you till something is done about it.

KillKittie · 26-30, F

@SW-User thank you for that. Some of the points you mentioned I’ve started doing too. Sometimes it seems so simple to just say relax, but when you don’t know how to do that then it becomes daunting. Thanks Again