How do you cope with stress?

If you knew me past a computer screen, you'd know there's a lot on my plate, and sometimes it feels like more than a mouthful. I'm trying to stay sane but negativity and my own faithless reassurance keeps bringing me down. How do you pick yourself up and tell yourself you got this?

This page is a permanent link to the reply below and its nested replies. See all post replies »

cycleman · 61-69, M

get away from all the negativity you find within yourself. discover to spin the matters positively with your conscience. you'll discover the good feeling inside and see smiles from those around you. not all the time .... but from time to time and that'll lift your own spirit immensely.

KillKittie · 26-30, F

@cycleman very helpful thank you