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fluteacorn · 22-25, F
I'm the same way.

SW-User
@fluteacorn Avoid and be kind to yourself
fluteacorn · 22-25, F
@SW-User I can't be kind to myself
dark548 · M
@fluteacorn 😓

SW-User
@fluteacorn You can
fluteacorn · 22-25, F
@SW-User How

SW-User
@fluteacorn How would treat a friend? Like that
fluteacorn · 22-25, F
@SW-User I talk to them, let them vent. Are you saying I should talk to myself?

SW-User
@fluteacorn Yes, as you would to a friend
fluteacorn · 22-25, F
@SW-User I can't though.

SW-User
@fluteacorn Yes you can... little by little
fluteacorn · 22-25, F
@SW-User How

SW-User
@fluteacorn It's not easy but practice replacing the critical voices (I can't, I'm no good) with self-supporting ones (I can, I'm OK)