Who has any ideas on how to calm my anxiety attack down so I can sleep?

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You could try smoking cannabis. Not a lot of it, just a little of it. That helps sometimes. Or you could burn some incense. Sometimes that helps calm people down. Maybe some music? Or a hot shower?

antisocialbutterfly · 22-25, F

I will not smoke anything. It's against my morals. @BlueMetalChick