I've always found out that travelling to a new place is a huge stress buster.

Venting is a good one. Sometimes that helps me take a few steps back from something and adjust my perspective @suzette

@PassingThrough yes, I agree. talking i think increases your oxygen too, which is also helpful.

@suzette with the way I vent I don’t know… I talk too much and then my brain loses oxygen

@PassingThrough thanks for the giggle.