Does anyone else avoid negative content or conversations before going to bed?
Bc of its impact on the subconscious mind, ofc if you're detached from it that's different
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SW-User
I try never to leave a fight unresolved and whenever possible to give my day a happy ending before sleep. I don't like to carry negativity into my dreams.
SW-User
@SW-User same i used to be the opposite but i wished i learned it earlier to never sleep in that state, there's even a verse never let the sun set upon yout anger
