Does anyone else avoid negative content or conversations before going to bed?

nah i pump that shit into my fucking veins

I have been having a real hard time getting the images of the recent Texas School massacre out of my head. Especially at night.
Imaging what those children went through, watching their friends being...
Wondering if they were going to...
Trying to imagine the grief of the parents
Tears come to me regularly lately.

I try never to leave a fight unresolved and whenever possible to give my day a happy ending before sleep. I don't like to carry negativity into my dreams.

Sometimes I watch a bunch of gruesome videos of real deaths before I go to bed & I don't know why because then I lay there in bed with it all replaying in my head. It's kinda traumatizing

All in moderation. At times, researching on the negatively thrown words at you bore amazing affirmatives for lifetime.

Yes. Part of the reason I often stay away from SW before bed. (Today being an exception...)

Would be some heavily rooted negativity if it's following you to bed. Best to cut it at the source.

Yes all social media is turned when I go to to bed, don't want the drama queens to think I give a shit

I try to avoid it especially at my house because I feel like the energy resides

I avoid it cause i dont want to be angry at the world anymore. If i wanna be happy, i cant stay mad all the time

No but i probably should..
I watch too much infuriating crap on tik tok before I go to sleep

Yes, it makes you feel horrible. I think your body and mind need peace at night.

Yup. Especially here. So many things, opinions, and people are so triggering.

I do try to avoid it, at all times. Try being the operative word 😀

Yes I do because of the dark smudges on my brain if I get too far into it

it's meaningless conversation isn't it?

I try to avoid it in general not just at bedtime

Absolutely I do

I find at night before bed is my most negative frame of mind. Usually a night's sleep helps.

probably should but I don't

Yep. I usually log off from here around 10:00 and start playing video games and watching one of my favorite TV shows.

I turn off all social media at about 10:00. From 10:00 p.m. until I get sleepy is streaming TV shows and PS4 time.