How do I change this pattern?
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Queendragonfly · 31-35, F
Fact check. Only choose to believe what has facts and evidencein the now.
That way you can reject your trauma reactions since they are based on a fantasy of what could happen.
That way you can reject your trauma reactions since they are based on a fantasy of what could happen.
PrestonJ · 36-40
Thank you, that’s helpful.
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PrestonJ · 36-40
Thank you for saying that. She also knows that I struggle sometimes with trust and friendship and she tells me that no matter what, even if Im trying to push her away when im feeling down that she won’t let me. Im beyond grateful to have her.
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