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What Do You Do When Someone Triggers Your PTSD?

cry and self-destruct
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Miram · 31-35, F
Walk away and sort it alone. If I am already having an anger outburst, it sorts itself out.

The crying doesn't happen while being triggered. That's like hours later.

It's either an anger outburst which is complete manic rage which is the fight response and can manifesting in breaking things, or flight and manifests in leaving and isolating.