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When I feel isolated, rejected, and ridiculed, I mostly close my eyes and imagine being in a world where I am the opposite of who I am.

And in this world, I'm having lots of fun, I have lots of friends, we're at a party, dancing like crazy awkward flamingoes, singing, just having fun.. and I'm not afraid of being in my own skin. And I'm not being ridiculed, I blend in very well, I don't end up saying anything stupid, and people are enjoying my company.
Pherick · 41-45, M
I was talking to a friend of mine about sleeping, how we fall asleep. They have a tough time and I tend to drop off very quickly. She was saying her mind runs through all kinds of things, and she ask what I thought about.

I told her I have basically "choose your own adventure" style stories in my head. I break them out at night, run through them and bam, I fall asleep. She was dumbfounded. I just told her that I take whatever story catches my interest, insert myself somewhere and play it forward. Its endlessly entertaining, and helps my brain shut down.

I think the ability to do this, and to do what you are saying is a very healthy thing for our brains to be able to do.

 
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