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I Wish My Mind Had A Delete Button

The first things I would delete would be my exes and the memories we had. Sometimes they haunt me at night and cause me to be restless. I don't know why. But. It happens. It's hard at times.
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Maybe it's just relief from the pain you're looking for. If you delete the memories of your exes, you'll have to relearn the lessons. Come to terms with your past and repurpose the memories.